Our Food and Health Worksheets for class 4 covers food preservation methods, energy needs and importance of a healthy and balanced diet in day to day life.
For the human body, food and good health are closely related because food provides the nutrients and energy our bodies need to function properly. Moreover, it also protects against disease, and maintain overall health and wellbeing.
The Food and Health chapter typically taught in class 4 covers the importance of a healthy and balanced diet for maintaining good health.
Students learn about the different types of nutrients found in food, and their role in the body. They will also learn various food preservation methods, energy needs and importance of exercise in day to day life.
Food and Health Worksheets for class 4
Click on each link to download our specially designed Food and Nutrition class 4 worksheets.
Food and Health Class 4 Question and Answers
What is the importance of eating healthy food?
Eating a healthy diet can help to boost your immune system, improve energy levels, reduce your risk of chronic diseases and healthy diet tend to live longer.
What is a balanced diet?
A balanced diet is a diet that provides your body with all the nutrients it needs to function properly. This includes nutrients, such as carbohydrates, protein, fat, as well as vitamins and minerals.
What are nutrients?
Nutrients are essential organic substances required by the body for survival, growth, and reproduction. Different types of nutrients that are found in food, including carbohydrates, proteins, fats, vitamins, and minerals.
What are vitamins?
Vitamins are a group of substances that are needed for normal cell function, growth, and development. For example, vitamin C helps support the immune system and vitamin D helps the body absorb calcium.
What is Food Preservation?
Food preservation is the method for proper food storage to prevent spoilage and foodborne illness. Various methods of preserving food are canning, freezing, and drying.
Food and Health Class 4 MCQ
- Food contain which special substance that provide nourishment to our body?
a. Fats b. Vitamins c. Nutrients d. Minerals
- There are _ main nutrients.
a. Two b. Three c. Four d. Five
- Oil and butter are rich in _
a. Minerals b. Carbohydrates c. Proteins d. Fats
- Green leafy vegetables, banana, apple and carrot are sources of.
a. Iron b. Vitamins c. Proteins d. Fats
- Which nutrients are also known as energy giving nutrients?
a. Minerals b. Vitamins c. Carbohydrates d. Proteins
What do you get in Food and Health Class 4 worksheets with answers
- Printable Class 4 Worksheet in A4 PDF format.
- Free to download and easy to print at home.
- Answer key available at the last page.
- Wholly based on latest NCERT syllabus and pattern.
- Progressive approach with increasing difficulty level.